
Dallas BBQ Steamed Veg – Full Pan Price : $60.00
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When you’re planning a hearty BBQ feast or catering for a group of health-conscious guests, the Dallas BBQ Steamed Veg – Full Pan is the perfect side dish that complements the bold, smoky flavors of barbecue meats without overpowering the plate. This nutrient-packed option brings a vibrant medley of seasonal vegetables steamed to tender perfection—preserving both flavor and nutrients.
Whether you’re aiming for a low-calorie, gluten-free, or plant-based option, this full pan of steamed vegetables can serve 18–20 people, making it an essential menu item for family gatherings, catering events, corporate lunches, and health-conscious BBQ spreads.
Why Choose Steamed Veg at Dallas BBQ?
Dallas BBQ has carved a reputation for flavor-packed dishes, but what truly sets them apart is their commitment to balanced meals—and their steamed vegetables are no exception. Here’s why this full-pan offering stands out:
- 🌱 Nutrient-Dense, Low-Calorie
- ✅ No added oils or artificial flavoring
- 🧂 Lightly seasoned for enhanced taste without overpowering
- 🥗 Vegetarian and Vegan Friendly
- 👨👩👧👦 Perfect for large gatherings (Serves 18–20)
What’s Included in the Dallas BBQ Steamed Veg – Full Pan?
Each full pan typically contains a colorful medley of:
| Vegetables | Description |
|---|---|
| Broccoli Florets | Lightly steamed for crunch and deep green hue |
| Carrots | Sliced diagonally, soft yet firm |
| Cauliflower | Creamy texture with a slightly nutty flavor |
| Zucchini | Adds a mild, soft bite |
| Yellow Squash | Mild and juicy to balance the medley |
| Green Beans | Crisp and vibrant, adding a fresh snap |
These are gently seasoned with sea salt, black pepper, and an optional lemon-herb blend, without drowning them in butter or oil—ensuring it’s heart-healthy and delicious.
Nutritional Information
Here’s a full nutritional breakdown per serving (based on standard 18–20 person pan):
| Nutrient | Amount per Serving |
|---|---|
| Calories | 55 kcal |
| Total Fat | 0.5g |
| Saturated Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 65mg |
| Carbohydrates | 11g |
| Dietary Fiber | 4g |
| Sugars | 4g |
| Protein | 3g |
✅ Low in calories and high in fiber, it supports weight management and digestion.
Ingredients
| Ingredient | Type |
|---|---|
| Broccoli | Fresh, steamed |
| Carrots | Fresh, peeled, sliced |
| Cauliflower | Steamed, no butter |
| Zucchini | Fresh |
| Yellow Squash | Fresh |
| Green Beans | Trimmed |
| Sea Salt | Optional |
| Black Pepper | Optional |
| Lemon Juice | Optional |
| Herbs (parsley, thyme) | Optional garnish |
Allergen Information
| Allergen | Present? |
|---|---|
| Gluten | ❌ No |
| Dairy | ❌ No |
| Eggs | ❌ No |
| Nuts | ❌ No |
| Soy | ❌ No |
| Shellfish | ❌ No |
| Sesame | ❌ No |
🛑 Note: While this dish is inherently allergen-free, it is prepared in a shared kitchen. Cross-contact may occur.
Who Should Order the Full Pan of Steamed Veg?
The Dallas BBQ Steamed Veg – Full Pan is ideal for:
- 🥗 Vegetarians & Vegans – 100% plant-based
- 🧘 Health-Conscious Guests – Low sodium, fat, and calories
- 👵 Seniors & Kids – Easy to chew, digest, and lightly seasoned
- 🥳 Event Hosts – Serves up to 20 people with ease
Top 5 Pairings with Steamed Veg
| Pairing | Why It Works |
|---|---|
| Dallas BBQ Grilled Chicken | Protein + Veg combo for balanced nutrition |
| Cornbread – Full Pan | Adds texture contrast with a southern twist |
| Mac & Cheese – Full Pan | Comfort meets clean eating |
| Ribs or Brisket | Steamed veg balances the richness of meat |
| Yellow Rice – Full Pan | Great for a colorful, complete vegetarian plate |
Health Benefits of Steamed Vegetables
✅ Retains More Nutrients
Steaming locks in vitamins C, K, and B6, as well as antioxidants that often get lost during frying or roasting.
✅ Heart-Healthy
Naturally low in cholesterol and sodium, this dish fits into most heart-smart diets.
✅ Digestive Support
Rich in dietary fiber, it supports gut health and keeps you fuller longer.
Storage & Reheating Tips
- Storage: Refrigerate leftovers in airtight containers for up to 3 days.
- Reheating: Use a microwave or steam again lightly to preserve texture. Avoid overcooking.
Customization Options
Want more zest? Add:
- 🍋 A drizzle of lemon garlic dressing
- 🧄 Roasted garlic puree on the side
- 🌶️ Red pepper flakes for a kick
How to Order Dallas BBQ Steamed Veg – Full Pan
You can place your catering order via:
- ✅ Official Dallas BBQ Website
- ✅ In-store pickup or delivery
- ✅ Third-party services like Uber Eats (location-dependent)
FAQs
1. How many people does a full pan serve?
A: It serves approximately 18–20 people, depending on portion size.
2. Is it vegan?
A: Yes, the steamed veg pan is 100% vegan—no dairy, eggs, or animal products.
3. Are the vegetables organic?
A: Dallas BBQ does not specify organic produce, but all veggies are fresh and high-quality.
4. Can I customize the vegetable selection?
A: Yes, you can request substitutions depending on availability. Call ahead to confirm.
5. Is there butter or oil used?
A: By default, no butter or oil is used—making it heart-healthy and clean.
6. Can I get it without salt?
A: Absolutely! Just request a no-salt version when ordering.
7. Is it spicy?
A: No. It’s gently seasoned and non-spicy, suitable for kids and seniors.
8. Is it gluten-free?
A: Yes, naturally gluten-free and free from wheat or grain-based sauces.
9. Is it a good side for BBQ meats?
A: Perfect! The mild flavor enhances BBQ ribs, brisket, grilled chicken, and more.
10. Can I reheat it at home?
A: Yes—just microwave or lightly steam again to preserve the soft-crunch texture.
11. How long does it stay fresh?
A: Best consumed within 3 days when properly stored in the fridge.
12. Does it contain MSG or preservatives?
A: No artificial additives or MSG are used in the standard preparation.
13. Can I freeze leftovers?
A: Not recommended. The texture may become mushy upon thawing.
14. Is there a half pan option?
A: Some locations offer half pans—call your local Dallas BBQ to inquire.
15. What’s the average price of the full pan?
A: Prices vary by location, but typically range from 60.00.
Final Thoughts
Absolutely. The Dallas BBQ Steamed Veg – Full Pan is more than just a healthy side—it’s a crowd-pleasing, nutrient-rich, and visually appealing dish that adds balance to any BBQ spread.
Whether you’re hosting a corporate lunch, family gathering, or simply building a smarter buffet, this full pan of vibrant vegetables provides an affordable, versatile, and guilt-free option.









