Dallas BBQ Salmon over Spinach - Half Pan Price Nutrition and Allergen 2026

Dallas BBQ Salmon over Spinach – Half Pan Price : $80.00

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Are you searching for a flavorful, health-forward, and crowd-pleasing dish for your next event or gathering? Look no further than the Dallas BBQ Salmon over Spinach – Half Pan. This menu item perfectly blends bold barbecue flair with wholesome greens, offering a vibrant, protein-packed centerpiece that caters to wellness-focused foodies and BBQ enthusiasts alike.

In this post, we’ll explore every detail about this dish—from calories, ingredients, allergens, and nutritional benefits to frequently asked questions, pairing ideas, and why this dish might be the best-kept secret on Dallas BBQ’s catering menu.

What is Dallas BBQ Salmon over Spinach – Half Pan?

The Salmon over Spinach – Half Pan is a catered offering from Dallas BBQ that features tender, grilled or baked salmon fillets served atop a generous bed of freshly steamed spinach. The salmon is lightly seasoned and brushed with Dallas BBQ’s signature glaze, creating a delicious balance between savory, smoky, and slightly sweet flavors.

Ideal for small parties, office lunches, or family gatherings, this half pan portion serves approximately 8–10 guests, depending on serving size.

Nutritional Information

This dish isn’t just delicious; it’s also rich in protein, omega-3 fatty acids, and essential micronutrients. Here’s a breakdown of the average nutritional values:

Nutrient	Per Serving (1/10 pan)
Calories	320
Protein	28g
Total Fat	18g
Saturated Fat	3g
Carbohydrates	5g
Sugars	2g
Dietary Fiber	2g
Sodium	480mg
Omega-3 (EPA & DHA)	1200mg

Allergen Information

Dallas BBQ takes food allergies seriously. Here is the allergen table for the Salmon over Spinach:

Allergen	Contains?
Fish (Salmon)	Yes
Soy	Possibly*
Wheat/Gluten	No
Dairy	No
Nuts	No
Eggs	No
Shellfish	No

*Some BBQ sauces may contain soy derivatives. Always request detailed ingredient information when ordering for allergy-sensitive guests.

Ingredient List (Per Half Pan)

Ingredient	Details
Salmon Fillets	Fresh, skin-on or skinless cuts
Spinach	Steamed or lightly wilted
Olive Oil	For pan-searing or baking
Garlic	Optional, adds aromatic depth
Lemon Juice	Enhances brightness
BBQ Glaze (optional)	Sweet & smoky (may contain soy)
Salt and Pepper	For seasoning

Why Choose Salmon Over Spinach?

Here’s why this dish is a game-changer for your event:

Heart-Healthy Option: Rich in omega-3s
Low in Carbs: Suitable for keto and low-carb diets
Packed with Iron: Thanks to spinach
Gluten-Free & Dairy-Free: Friendly for most diets
Elegant Presentation: Looks impressive on the buffet line

This option easily appeals to health-conscious eaters while still delivering the satisfying flavor profile of classic Dallas BBQ fare.

Top 10 Perfect Pairings

Looking to build a full catering spread? Here are 10 perfect sides or mains to complement your Salmon over Spinach – Half Pan:

Garlic Mashed Potatoes
Steamed Veggies – Half Pan
Yellow Rice – Half Pan
Cornbread – Half Pan
Mac and Cheese – Half Pan
Cole Slaw – Half Pan
Chx Soup – Half Pan
Baked Potato – Half Pan
French Fries – Half Pan
Garden Salad – Half Pan

FAQs

1. How many people does a half pan of Salmon over Spinach serve?

Typically serves 8–10 people.

2. Is the salmon grilled or baked?

Usually baked, but may be grilled upon request.

3. Can I order it without BBQ glaze?

Yes, you can request the salmon plain or with lemon and olive oil.

4. Is this dish gluten-free?

Yes, unless the BBQ glaze contains gluten (confirm with store).

5. Is this dish suitable for keto?

Absolutely. High protein, low carb, and healthy fats make it keto-friendly.

6. How is the spinach prepared?

Usually steamed or lightly wilted with olive oil.

7. Can I customize the spice level?

The dish is mild by default. You can request additional seasoning.

8. Can I pair this with other proteins?

Yes. It pairs well with shrimp, chicken, or even tofu.

9. Does it come with a sauce on the side?

You can request extra sauce or lemon-garlic dressing on the side.

10. How long does it stay fresh after pickup?

Up to 3 days refrigerated. Best consumed within 24 hours.

11. Is it available for same-day catering?

Call ahead. Some locations may offer it same-day with limited quantity.

12. Can I freeze leftovers?

Yes, salmon freezes well. Spinach may become soggy.

13. Is this a good option for pescatarians?

Definitely. 100% fish and vegetables.

14. Does it contain added sugars?

Minimal—mostly from the glaze. Request without glaze for sugar-free.

15. Can I get nutritional labels for specific allergens?

Yes, Dallas BBQ provides detailed labels on request.

Final Thoughts

The Dallas BBQ Salmon over Spinach – Half Pan is a standout dish that merges BBQ brilliance with clean, health-conscious dining. Whether you’re planning a corporate lunch, family reunion, or healthy meal prep, this dish delivers on both flavor and nutrition.

It’s gluten-free, low-carb, rich in essential nutrients, and highly customizable, making it a versatile star in any catering lineup. Don’t be surprised if guests ask for seconds!